Join us for a women-only class designed to help you stretch, sweat, and succeed together as a community. Whether you’re new to fitness or an experienced participant, this class is suitable for all levels.

Led by a fully qualified and insured trainer, this session is the perfect opportunity to take care of your body and mind in a supportive, empowering environment.

Benefits of the class include:
– Relieving stress
– Lowering blood pressure
– Reducing stiffness and backaches
– Improving posture
– Increasing flexibility

Beginners Welcome! Let’s embark on this wellness journey together.

Sisters 18+
Thursdays: 6:15 PM – 7 PM
(Each session is 45 minutes)
Free Activity (Funded by Sports England)
Venue: AMYC, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA

AMA Madrasah students to use the AMYC Youth Centre. It provides a safe, supportive environment for personal growth, social development, and enrichment beyond their studies.

Monthly girls youth committee meeting

AMA Madrasah students to use the AMYC Youth Centre. It provides a safe, supportive environment for personal growth, social development, and enrichment beyond their studies.

Come and check out our Games Room! We’ve got a pool table, table tennis, and the latest PlayStation games ready for you. Whether you want to play or just relax and meet new people, this is a great place to hang out. It’s all about having fun and enjoying your time with others. We can’t wait to see you there!

Every Saturday & Sunday
Age: Boys 8+
Time: After Zuhr – 1.15pm to 6pm
Venue: Al Misbaah Youth Centre, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA

Variety of team games and confidence boosting! All Abilities Welcome

Starts Monday 12 May

Every Monday (Not during half term)
Women Only
Time: 10-11am
Fee: Free (Activity Funded by Sports England)
Venue: AMYC, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA

Paper Quilling Fun – Decorate Your Own Card!

Get ready to roll, twist, and curl! Join us for a creative Paper Quilling session, where you’ll learn the art of turning simple strips of paper into beautiful designs. Then, use your new skills to decorate your very own card — perfect to gift or keep!

Whether you’re a crafty pro or just trying something new, this activity is all about fun, creativity, and colour!

Ages: 10–15
Bring your imagination!

Let’s get quilling!

Join us at our Sisters Halaqah for a series on:
“Get Ramadan – Ready!”
Every Monday from 5PM- 6PM

• Connecting with the Quran
• Common Fiqh questions
• Maximise the reward of fasting
  And many more topics

Venue: Al Misbaah Youth Centre, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA
Children Welcome

Below are the timings for this week’s session. We hope this helps you plan your arrival and departure to best suit you and your little ones:

10:30 – 11:15 Free play
11:15 – 11:20 Short Islamic Reminder – this week: Positive Parenting continued
11:30 – Coffee Break
11:40-12:30 Circle Time Begins
•⁠ ⁠Parachute Play
•⁠ ⁠Story Time
•⁠ ⁠What’s In The Bag/Mother’s Mindfulness
•⁠ ⁠Nursery Rhymes & Duas
•⁠ ⁠Sensory Dhikr

There is no requirement to arrive from the beginning! we recognise that every family has its own schedule. The below timings are indicative of our session structure, but attendees can drop in and out as they wish.

We look forward to welcoming you and your little ones back!

Every Tuesdays
Time: 10.30am to 12.30pm
Fees: £2 per child per session & Max of £3 for additional siblings (Fees are to be paid on the day of each session)
Venue: Al Misbaah Youth Centre, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA Map

Get creative for a cause! Join us for a fun and hands-on jewellery-making session where you’ll design beautiful earrings and bracelets inspired by Palestinian colours, patterns, and culture.

This is more than just a craft session — it’s a chance to use your creativity to make a difference. All pieces made will be sold later this summer to help raise funds for AMYC and support our Palestinian brothers and sisters. ❤️💚🖤🤍

What to expect:

• A relaxed, social vibe
• Learn simple jewellery-making techniques
• Make something meaningful and beautiful!

Let’s craft with purpose and style!

Discover Your Strength. Build Confidence. Transform Your Fitness!

Join our high-energy training sessions designed exclusively for girls and women! Whether you’re a beginner or seasoned  athlete, our program empowers you to push limits, improve endurance, and achieve your fitness goals.

Led by a Qualified Trainer!
For Girls 11+ & Adults

Day: Every Tuesday
Time: 6.15pm to 7pm
Free Activity (Funded by Sports England)
Venue: Al Misbaah Youth Centre, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA

All Fitness Levels Welcome

Get Fit and Get Active! with our BoxFit session, designed for ages 14 and up! This high-energy workout blends the intensity of boxing with a full-body fitness routine, perfect for building strength, endurance, and confidence. Whether you’re a beginner or have some experience, our skilled instructors will guide you through a series of fun and challenging drills, including shadowboxing, pad work, and conditioning exercises.

Time: 8.15pm to 9.15pm
Location: Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA
Fees: £3 for 14 to 18 & £5 for Over 18’s (Fees are to be paid on the day of each session)

Stay active and healthy with chair-based exercises designed specifically for women over 50. This gentle and accessible workout improves flexibility, strength, and balance while being easy on the joints. Ideal for all fitness levels, these exercises are performed seated or supported by a chair, making them safe and effective.

For Women 50+

Day: Every Wednesday
Time: 10.30am to 11.15am
Free Activity (Funded by Sports England)
Venue: Al Misbaah Youth Centre, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA

All Fitness Levels Welcome

Kickboxing is a dynamic martial art that combines elements of traditional boxing with various forms of martial arts, focusing on punches, kicks, and defensive techniques. This is more than just a workout — it’s a chance to build strength, improve your fitness, and learn new skills in a fun and supportive environment. Whether you’re a beginner or more experienced, everyone is welcome.

What makes this session special is the sense of brotherhood and unity. It’s a great way to connect with other brothers, stay active, and enjoy some quality time together while pushing each other to be better — physically and mentally.

Day: Every Wednesday
Time: 8.30pm – 9.45pm
Age: Men 18+
Venue: Al Misbaah Youth Centre, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA

Led by a certified kickboxing instructor from Al Badr Kickboxing Club.

Discover, share and create with other members of the community in a warm, relaxed and supportive environment. Whether you’re a beginner or have some experience, these sessions are for you to enjoy, learn and make some friends!

Drop-in Sessions for 50+

Women Only

Every Thursday
Time: 11am to 1pm
Free Session
Venue: AMYC, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA

Join us for a women-only class designed to help you stretch, sweat, and succeed together as a community. Whether you’re new to fitness or an experienced participant, this class is suitable for all levels.

Led by a fully qualified and insured trainer, this session is the perfect opportunity to take care of your body and mind in a supportive, empowering environment.

Benefits of the class include:
– Relieving stress
– Lowering blood pressure
– Reducing stiffness and backaches
– Improving posture
– Increasing flexibility

Beginners Welcome! Let’s embark on this wellness journey together.

Sisters 18+
Thursdays: 6:15 PM – 7 PM
(Each session is 45 minutes)
Free Activity (Funded by Sports England)
Venue: AMYC, Back of 627b High Road (Telegraph Mews), Seven Kings, IG3 8RA